Working out alone in gym can be a fantastic idea to get fit while traveling, but it’s not the only way. Why not join an activity that’s both physical, fun and not a financial burden to stay motivated to exercise.
Physique 57 | Ballet Workout
“It takes a lot to motivate me to exercise, but Physique 57 is the ideal workout. It’s efficient, fun, and targeted to get the results you didn’t think were possible!” —Demi Moore
“I really enjoy the Physique 57 workout. It’s challenging and the hard work pays off!” —Denise Richards
With Celebritiy clients like Demi Moore and Denise Richards giving reviews to Physique 57 for helping them to stay in celebrity shape, we would expect celebrity price tag for each session. But with class charging at 950 Baht/Session, this hottest ballet barre training from New York is a tremendously effective workout program designed to rapidly transform your body. With a 57-minute workout, you will systematically improve flexibility and endurance, while strengthening and sculpting the muscles. Feel amazing after burning up to 600 calories in just 57 minutes.
More Info: https://www.facebook.com/Physique57Bkk
Surf Set | Indoor Surfing
Surf Set offers surf-inspired fitness classes, made popular by ABC’s Shark Tank, that are designed as an unique workout, combining elements of aerobic fat burning, lean muscle building, and balance & core training in one 45-minute routine, performed on top of a custom made unstable surfboard.
More Info: https://www.facebook.com/surfsetthailand
Asia Parkour | Parkour
Regarded as one of the fastest growing forms of workout, Parkour achieves the aim of getting from one place to another with precise movements in the utmost efficiency with regards to both time and energy. Asia Parkour, Thailand’s very first and unique Parkour & Movement-based fitness training helps to build your body, strength and endurance that is often requires by the large physical demands needed by the body to perform these exercises correctly but in a fun and natural approach to movement. Prices start at 500 BHT for a 45min session.
More info: https://www.facebook.com/AsiaParkour
Bounce | Trampoline
BOUNCE is a world where the wall becomes the floor, a slam-dunk is within your grasp and the rules of gravity no longer apply. With more than 100 interconnected trampolines housed within huge, colourful spaces, one look and you will notice everyone’s buzzing, whether they’re running up The Wall, launching into the Big Bag or loosening up in the Free Jump arena. It can be as easy or as challenging as you like – a training ground for aerial sports acrobatics or just a hard-core form of exercise that lets you burn energy without noticing you’re in the middle of a cardio workout. Prices start at 490 Baht for walk-ins.
More info: https://www.facebook.com/BounceThailand
What are you waiting for! Get your body moving and explore the different approaches to training.
The XXTT Team